People often experience stress and other health issues due to their busy lifestyles. At Ananda Cherai, we offer customized programs and activities focusing on your holistic well-being, specific health concerns, or conditions.
Wellness Center in Cherai, Kochi
PUNARJANI
Purification Therapy
Duration: 21 – 28 Days
Rediscover the new you with our Punarjani Package. This relaxation therapy package includes all major ayurvedic treatments which can help boost your memory and cognitive function, improves your overall health, youthfulness, and physical endurance, strengthen your sense organs, and enhance your speech and sexual powers.
SWASTI
Stress Management/ Rejuvenation Program
Duration: 14 days
Stress can have negative impacts on an individual's physical and mental health. It can contribute to various health issues, including high blood pressure, heart disease, and depression. Our relaxation therapy package helps reduce the building of physical, emotional, and mental tension, boost your mood, and allow you to feel more rested and rejuvenated.
SALABHA
Weight Management Program
Duration: 14 – 21 days
This is an ayurvedic weight loss package designed to help individuals lose weight by maintaining balance in the body through diet, lifestyle practices, and natural remedies. The plan includes dietary recommendations and customized meal plans to help you rediscover a healthier and happier YOU.
MEDHYA
Intellect Enhancement
Duration: 14 – 21 days
This package focuses on the rejuvenation of your intellect. Suitable for students and professionals, this ayurvedic package includes a unique mix of treatments, therapies, Yoga, and meditation to improve cognitive function and support mental clarity and concentration.
SRADHA
Specialised Geriatric Care
Duration: 14 – 21 days
As people age, they get prone to many age-related health problems. They may need additional support to manage their overall well-being. Our specially designed Sradha package includes yoga classes and treatments for joint pain, sleeplessness, diabetes, and other age-related disorders.
KESYA
Duration: 14 days
This package offers customized treatment for all your hair care problems using vital and powerful hair growth-stimulating herbs. Our treatment is designed to nourish the scalp and support healthy hair growth by promoting balance in the body.
HIRANMAYI
Duration: 14 Days
This package focuses on enhancing your inner beauty, from detoxification programs to beautification therapies. The program will help you get that healthy, glowing skin, a clear complexion, and a perfectly toned body. This is a good option for people looking for more natural approaches to skin care.
AGNI
Duration: 14 – 21 days
Gut health is important because the gut is responsible for the digestion, absorption, and elimination of nutrients and waste products. Problems with gut health, such as imbalances in the gut microbiome or digestive disorders, can negatively impact overall health. Our Agni Package will help to support your overall gut health and treat conditions related to the gastrointestinal system, such as indigestion, bloating, constipation, Ulcerative colitis, Hemorrhoids, and more.
RITU
Duration: 14 – 21 days
Imbalances in the body often contribute to gynecology problems, such as menstrual disorders, fertility issues, Vaginitis, PCOS, Cervicitis, and menopause-related symptoms. Our exclusive Ritu package includes massages, herbal remedies, dietary recommendations, and lifestyle recommendations designed to support overall health and address specific gynae concerns.
Ayurveda Treatment Principle
Panchakarma, an ancient Ayurvedic treatment, holds immense significance in the field of holistic healing. Derived from Sanskrit, "Panchakarma" translates to "five actions," referring to the five therapeutic procedures involved in this treatment.
The principle behind Panchakarma lies in the belief that our bodies accumulate toxins over time due to various factors such as poor diet, stress, and environmental pollutants. These toxins disrupt the balance of our doshas (energetic forces) and hinder our overall well-being.
The five actions of Panchakarma aim to eliminate these accumulated toxins and restore harmony within the body. The procedures include Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal administration of herbal oils), and Raktamokshana (bloodletting therapy).
Each procedure is carefully tailored to an individual's unique constitution and health condition under the guidance of an experienced Ayurvedic practitioner. The treatments help cleanse the body at a deep level, promoting detoxification, rejuvenation, and restoration of optimal health.
Panchakarma is not only beneficial for those seeking relief from specific ailments but also serves as a preventive measure for maintaining overall wellness. By addressing the root cause of imbalances within the body, this holistic approach supports long-term health benefits.
Incorporating Panchakarma into one's lifestyle can lead to improved digestion, enhanced immunity, reduced stress levels, increased energy levels, and a sense of inner peace. It is important to note that Panchakarma should be administered by qualified practitioners who understand its principles and techniques thoroughly.
As we embrace a more holistic approach to healthcare, Panchakarma stands out as a time-tested treatment principle that offers profound healing benefits for both physical and mental well-being.
Kindly note that Ananda Cherai is having some specialization in Various ailments. We also need a session for Signature treatment programs.
